Not quite the bee’s knees

9 02 2009

A little update and introspection on my knee.  Yesterday I finally had an MRI, which I have been really excited about as a boffin.  In University we took a subject which was about MRI’s, so I knew how they work and all.  I guess I get a little excited about having things like x-rays and MRI’s, which is good if I ever choose to become an x-ray technician.  Anyhow, a few things surprised me about the MRI.  Firstly, it was really narrow.  I think that if I was having my head scanned I would have freaked out, but luckily for me it was just my knee yesterday.  Secondly was the noise.  I knew it would be very loud, but I didn’t expect the noise to be so constant.  They would start with some bangs, and then it would sound like a sound check.  Overall wasn’t bad, just very very loud.  I wore headphones that were playing music, but I couldn’t hear the music over the machine most of the time.

So yeah, geek!Michele was happy to have an MRI, and it also wasn’t too expensive, just over 22,000 yen paid in full.

From the MRI place it was back to the doctors to look at the images.  The good news – all my ligaments were intact.  The bad news, looks like my meniscus is torn, but they aren’t 100% sure (the MRI was a little inconclusive).  The meniscus is like the cartilage in the knee, and it sort of enables the smooth movement of the knee as you bend.  So it’s not a good thing to damage.  The only way to tell for sure if it’s damaged would be to have surgery, and even then, not all cases are able to be repaired.  However, it is possible to live a regular life with a torn meniscus, which is kinda what the doctor is recommending to me.  He said that if, later in life, I have pain whilst playing sports, then surgery is the best idea, but until that point just live with it.

So, what this means for me is that from now I have to start moving my knee.  I still have pain when bending, but that will probably go away with use.  Walking is still not fluid, and stairs still a big challenge, but I’m optimistic that will improve a lot.  My major worry is that it will affect me while hiking, and I also wanted to take up snowboarding, and I’m not sure that will be an option anymore.  In that respect it’s rather depressing.  Although I am not the sportiest person, I was getting out and doing more. But for the time being most of my active activities have been put on hold.  Plus there’s really no telling how long it will take me to get my knee back ‘up to speed’.

If you are interested in reading more about meniscus check out About.com’s write up – http://orthopedics.about.com/cs/meniscusinjuries1/a/meniscus.htm





Windy Sunday??

8 02 2009

Then its time to bake some cookies!

 

Not as good as Grandma’s, but not bad.  Recipe from http://www.verybestbaking.com/recipes/detail.aspx?ID=18476




talk about timely!

5 02 2009

this month’s poster on the metro

very very timely for me (see previous post).  And little hearts for Valentine’s Day!





Michele the peg-legged

1 02 2009

Well, I’ve got a little story to tell.  I find it difficult to cope with some aspects of winter.  Most people I know from Brisbane absolutely love ‘snow’, and I do understand.  Growing up in Australia, there aren’t many places that experience a real winter.  But moving to Tokyo, and learning how to cope with winter weather has been a bit of a learning curve.

Last winter we had a very very snowy day whilst I was at work.  In the morning I had rode my bicycle to the station, and when I got back there in the evening, I didn’t want to leave it over night.  That’s how I learnt that riding in snow is not a good idea, and that wearing shoes with good grip is a good idea.  I got stuck in the valley between two hills and couldn’t move anywhere because I just kept slipping over.  Luckily for me, a stranger rescued me and my bicycle.

This year has also brought with it some weather problems.  On the 9th of January we had some rain in the evening.  The following day the temperature reached below zero, so the water on the ground was slightly frozen on my way to work.  Now, my usually routine is to ride my bicycle to work, so on the 10th that’s what I set out to do.  However I didn’t get very far.

The first corner that I turned that morning had icy blacktop, and I went over.  In terms of a fall from my bicycle, it could have been worse.  I only had one little scratch, and a couple of bruises.  But the thing that has really screwed me over is that my knee hit the frame of my bicycle.  It was painful at the time, but after a few minutes of resting the knee, I started to limp my way on to work.  I figured at work at least the school nurse could give me some ice and strap my knee for me. 

That day was really painful, and everyone told me to go see a doctor.  But the thing in Japan is that you don’t go to a family doctor, you go to a Hospital (which is actually more like a walk in clinic).  And hospitals have really strange open hours.  Basically, unless you get sick between 10am and 6pm on a weekday, there isn’t much option for you. 

I had no luck finding a hospital on the Saturday, partly because I had to search in Japanese.  And I got myself pretty worked up.  Living alone in a non-English speaking country, fairly isolated from my other friends living in Tokyo, and in pain is a scary experience.  I felt at the time that it couldn’t have been any worse.  I really thank God for the internet in these situations, because I don’t know what I would have done without my parents support on skype.

So, the next day, after not sleeping very well, I rang the closest clinic to my house to see if I could get treated there.  That’s when I found out that you don’t see a regular GP in this country, you have to see someone who is a specialist.  In my case, an orthopedic doctor.  Which meant more searching on the internet to find somewhere.

I did find one website about going to the doctors in Japan that was very very useful.  Find a doctor now (http://www.findadoctornow.jp/en/index.html)  is actually intended for students from Todai, but is really really useful for any English or Chinese speaker living in the Tokyo area.  From there I was able to find a link to the Saitama Medical Association homepage (http://www.saitama.med.or.jp/) which has a search engine (only in Japanese) to find a hospital in Saitama with the kind of services that you need.  From there I found that the Minami Koshigaya Hospital was open on a Sunday, and had an orthopedic doctor on staff.  So it was off to the station, to catch a taxi there.

Really, I would like to emphasize again how lucky I was able to find a place to go on a Sunday.  Japanese hospitals are well known for having very inconvenient open hours.  And are almost never open on a Sunday.

Anyway, the doctor spoke some English, enough to worry me I should say.  My knee bones weren’t broken, but something was.  Unfortunately x-rays only show bones.  So, the doctor told me it was probably a ligament or the meniscus that had been broken, and that I was probably looking at surgery.  He gave me some pills, a knee splint, and told me to come back as soon as I was able.

On the Tuesday I was able to return with Rei, my friend who is half Japanese.  Again the doctor said he couldn’t tell me what was wrong, but it was possible that that it could heal by itself.  I was to keep off the leg as much as possible and come back every week for a checkup.

The last time I went back the knee seemed to be getting a little worse.  I lost a bit more movement, and at the moment, I can’t bend my knee more than 45 degree without pressure and some pain.  Also after working a few days I get pains from standing too much.  So, in February I’ll be going to get an MRI and after that we will decide what needs to be done.  If worse comes to worse – it will be surgery for me in July (but I hope for March if I need surgery).

Everyday life had been really difficult for me.  I can’t stand for long periods of time, and I can’t sit properly on chairs because I can’t bend my knee.  Walking everywhere takes double the time it used to, and stairs are very very slow going.  By the end of the week I get aches and sharp pains because I use my leg too much.  I’m still going to work, but now I catch the bus in the morning, and John gives me a lift home in the afternoons.  Luckily for me January and February have many days that I don’t have to work, because the school is holding entrance exams for prospective students.

I can’t go shopping for food as the super markets are too far away for me and I can’t carry too much.  I can’t really go anywhere, because catching the train is a lot of effort.  On my days off I tend to sit at home with my leg up.  That usually works because by the time I go back to work my knee doesn’t hurt.  Cooking also doesn’t agree with me on days, due to the standing up thing.  My Japanese class is now held on skype because I can’t go into town.  Its difficult to clean my house.  Washing my clothes is a big challenge.

Basically life is go to work, go home, and sit with my leg up. 

It’s certainly not an easy or good time, but it’s not all that bad.  John has been great helping me with giving me a lift home.  I should have more time to study Japanese (should…. But I surf the internet  and watch TV too much).  I can get my groceries delivered to my door.  And for the first time in my memory I can touch my toes (from having to put socks on without bending my knee).

But, in the end, all I can say is – Do not injure your knees – they are really useful.             





NYE tokyo style

3 01 2009

Well, this year (last year?  both???) I did something for New Years Eve that I’ve wanted to do for years – go to a shrine or temple for midnight!

So with some of my old work colleagues we went to Sensoji in Asakusa.  We arranged to meet up at 1130, and already there was a huge line.  But it was moving quickly, and before we knew it we were in Nakamise-dori, which was all decorated for New Year (2009 being the year of the cow/bull/ox…  its all the same in Japanese).

  

By the time we got to the second gate, it was about 1215 and we realized there was crowd control going on, which separated our group.  But from there it wasn’t much further to the temple building itself, and throwing our coins into the collection box and then back outside the building.

Out side the temple you could buy your fortune for the next year – I’m happy to say I got dai-kichi (best fortune) so 2009 should be a great year for me And also various other food and temple goods stalls.  You would be surprised how tasty a steamed potato with kimchi and mayo is at 1 in the morning.

So, after this we all split up.  I decided to pass on going to karaoke with some of the others and started heading home (believing my train was running all night to my station).  Sadly, this was not to happen, as my train was only going to just outside of Tokyo, and not all the way out to my place.  So at 230 in the morning, found a 24 hour MacDonalds, and spent the next 2 and a half hours sitting around there eating burgers and surfing the net on my phone (which is very limited…).

Caught the first train home at 511 and watched some guy play with his hair for the entire time.  You can see in my video below.  A couple more pictures can be seen at http://flickr.com/photos/michelelisa/

So that pretty much sums up NYE08 in Tokyo – lining up in the cold to throw a coin in a box.  Glad I’ve done it, but never doing it again.  Think I’ve decided I like summer better than winter!





Christmas Lunch

24 12 2008

Well, the Christmas lunch has come and gone without a hitch.  Here’s a low down of my day –

started preparing at 830 by butter-garlic-ing the chicken breasts and chicken drumsticks.  When they were prep’ed, the breasts were fried until skins were starting to brown, and then everything into the oven for about 40 minutes.  Turning over at about 20 minutes (oh, and a squeeze of lemon).  No room for the stuffing, so this was cooked on the stove top.

Next were the roast veggies – potato, sweet potato, carrot and pumpkin.  First boiled for 10 minutes (a bit too long actually) then basted and into the oven in two batches for an hour or so each, turned over about half way.

While this was happening, the pudding was once again put onto the boil until dessert time, house was given a final tidy up too, and the post man delivered a package from my mum and dad.

While the last batch of veggies were roasting, prep’ed the Yorkshire pudding mix and started on a gravy, which turned out too eggy (the pudding) and tooooooooo salty (the gravy).  At about 1pm my guests arrived just as I was finishing the gravy.  Ended up making a packet mix cheese sauce at this time because I was too embarrassed about the gravy.

and the final lunch –

recipes used – stuffing http://www.videojug.com/film/how-to-make-classic-stuffing
roast veggies http://www.videojug.com/film/how-to-make-roast-potatoes
Yorkshire pudding http://www.videojug.com/film/how-to-make-yorkshire-pudding
gravy http://www.5min.com/Video/How-to-Make-Gravy-3919

And of course, the pudding

The lunch itself was a lot of fun.  Only 5 of us, but I don’t think my apartment could have held more.  We ate for a few hours, then played Wii Music (lots of fun with other ppl), Mario Kart, and finished the day with Nacho Libre (everyone should see this movie).  Good times.  I was really happy to celebrate christmas properly this year!





the sucess is in the pudding!

19 12 2008

look at that!  brilliance!

recipe from VideoJug http://www.videojug.com/film/how-to-make-christmas-pudding
as described, but I boiled mine for 7 hours, and putting the lid on the saucepan helps too





tuesdays with michele

16 12 2008

Well, its been a while since I’ve done a proper blog.  And boredom is really hitting me this afternoon (or should I say procrastination).  Hence a bit of an update.

December 7th was the Japanese Language Proficiency Test (JLPT), so leading up to that much time was spent on studying, not that I have much of a chance of passing.  This year I took level 2, for which I should know about 1000 kanji, 6000 words, and have studied for around 600 hours.  I probably have studied for about 600 hours, but languages are hard for me.  I don’t like memorizing, and really, thats what languages are about (or should I say a big part of learning them).  Don’t get me wrong.  I love Japanese, and I can function in society, but I really should try and learn new words and kanji, and use correct grammar.  Anyway, now I have a better idea of what I need to do to pass level 2, so next year fingers crossed!

On the subject of the JLPT, they are actually restructuring the format of the tests, which while I think is a great idea, hopefully won’t affect me one bit.  What they are going to do is insert another level between level 3 and level 2.  This is to make the jump to level 2 a bit easier.  Compared to the figures I quoted above, for level 3 you only need 300 kanji, 1000 words, and approximately 300 hours of study.  So this new level is a good idea.  Hopefully it wont affect me because they are introducing it in 2010, and by then, I hope to have level 2.

So, my Japanese teacher has recommended that I start reading Japanese books.  She says this will help a lot with the kanji and vocab problems I have.  Soooo, when I was at a book store the other day I picked up a book and a magazine.  Both, and if you know me well you won’t be surprised, about walks.  The book I am pretty excited about.  Its a guide book about walks near and around the Tobu Railway lines.  As I live on the Tobu Isezaki line it’s perfect for me.  Heaps of interesting walks near, or easily accessible to me.  The magazine is about strolls around Tokyo, but it’s more of a guide book, recommending things to see or eat (in the Japanese tradition).  Anyway, plan to do some walking on days with good weather this vacation.

Speaking of walking.  You might have noticed the maps I’ve been posting.  Sorry, but this blog has become a bit of a dumping ground for the maps I make at work.  Anyway, what I am going to do is actually start my own homepage eventually for walks and hikes around Tokyo.  Hopefully that will be happening sometime soon.

As for work, well, I’m pretty much on winter vacation already.  Tomorrow being the last day I have to go to work this year.  I don’t have many plans for the vacation, but the big excitement is I will be having a Christmas lunch at my house this coming Tuesday.  I’m really excited, and I have some grand plans for what I want to make.  Cooking, as well as hiking and reading, is one of my favourite things to do.  Even better if its for friends and yummy!  The plan – Roast Chicken breast, boiled pork, roast veggies and gravy, stuffing, rumballs, fruit mince tarts, and Christmas pudding.  Its going to be great!

And lastly, had a straight perm the other day.  Don’t really look like myself at all.  When I take a picture I’ll link it…  its really really straight.   





Musashino no Michi – Shakuji River Course

9 12 2008

Length:  approx 16km
Starting Station:  Oji Station or Aichiodai Station
Finishing Station:  Nerimatakanodai
Description:  River course along the Sakuji river.  Although the map shows the closest route for a car, you can actually walk most of the way alongside the river. (apoligies for my bad google map skills).  Passes a big park, goes behind Toshimaen Amusement park, and finishes at a temple. 

more info coming soon





Please do it at home!

9 12 2008