I had a bit of a winge on 43things yesterday about the fact I just dont seem to be getting my exercise/sleep right. And lo and behold, someone sent me a very useful link!
Personal Development for Smart People
The articles that I’ve been reading are “How to get up right away when your alarm goes off” and “How to become an early riser“. I’ll tell you now, the stuff on this site is GOLD!
Due to my work situation I unfortunately cant really apply much of what I’ve read, but there are a few things I think I’ll give a go. I really cant wait til Im in Japan and can actually have a somewhat normal schedule in which I *can* work on this sort of stuff.
And as a final little note, I did go to the gym today, and Im very happy about that fact. I also plan on going everyday this week, since at this point in time there is nothing to prevent me. gambatte!





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